来源于gordonramsay终极厨房1#
一、Firstpreparethepeppers.Heatalittleoliveoilinalargefryingpan,thenaddtheonionandpeppers.Seasonwithsaltandpepper,addthesugarandsautéoverahighheatfor4-5minutesuntilsoftandcoloured.(Makesureyoucanhearthevegetableshissinginthepan.Ifnot,thepanisn’thotenoughandyou’reindangerofboilingthevegetablesinsteadoffryingthem.)首先准备辣椒，纵切丝，洋葱也切丝。在一个大的煎锅烧热少许橄榄油，再加入洋葱和辣椒。盐和胡椒调味，加入糖，大火煮4-5分钟，煮软。（请确保您可以在锅里的蔬菜听到嘶嘶声，如果没有，是火不够大，你不该水煮这些蔬菜）
二、Addthevinegarandletitbubbleforaminuteortwountilithasreducedandthepeppersaresoft.Turndowntheheat,addthetablespoonofextravirginoliveoilandcookforafurther2-3minutes.Stirintheshreddedbasilandcontinuetocookfor30seconds,thenturnofftheheat.Decantintoabowlandsetasidetoinfuse.Wipethepanclean,readytocookthepork.加入醋，让它泡了一两分钟，直到它挥发，辣椒变软。调低热量，加汤匙特级初榨橄榄油，煮2-3分钟的。拌入切碎的罗勒，继续煮30秒，然后关火。倒出放入碗中，这样酸甜椒准备好了。锅擦拭干净，准备煎猪排。
三、Usingasharpknife,makecutsintothefatofthechops,about5mmdeepandat3-4cmintervals,makingsureyoudon’tcutintothemeat.(Thiswillstopthemeatfromcurlingupduringcookingandwillmakeitcookmoreevenly.)Seasonthechopsreallywellonbothsides,pushingtheseasoningintothemeat.使用一把锋利的刀，切断猪排的肥肉肉皮，约5mm深3-4CM的间隔，确保你不要切到肉。（这将阻止在烹饪过程中肉变形）。然后加入海盐，黑胡椒，涂抹猪排表面，多锤几拳入味。
四、Placethecleaned-outfryingpanoverahighheatuntilhotandaddadashofoil.Addthechops,garlicandthymeandfryfor2-3minutesuntilcoloured.Turnthechopsandfryforafurther2-3minutes,pushingthethymeunderthechopsandbreakingupthegarlicalittle.热煎锅，加少许油。放入猪排，大蒜，百里香，煎2-3分钟，直到有颜色的。翻转猪排，并进一步煎2-3分钟，把大蒜百里香放在猪排上。
五、Towardstheendofcookingtime,add3knobsofbutterandbastethechopswithitastheyarecooking,tospeedupthecookingprocessandkeepthechopsmoist.(Pushthefattyedgeofthechopstowardsthebackofthepantohelprenderthefat.)Squeezethegarlicoutofitsskinandplacewiththeherbsontopofthechops.快要结束的时候，放3块黄油，不停用汤匙舀锅里黄油浇到猪排赏，这样可以加快烹饪过程，还可以保留猪排肉汁
六、Transferthechopstoaplate,andrestfor5-10minutes,spooningoverthebastingbutternowandagain.Servethechopsontopofthepepperswiththerestingjuicesandalittlejuicefromthepeppers.猪排装盆，放置5-10分钟，再浇一遍锅里剩下的黄油。最后摆盘，猪排和酸甜椒，端上桌时候可以淋点果汁在上面
